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Minty cashew Basmati rice, a healthy, flavorful Ayurvedic vegetarian dish that's vegan, nutritious, and refreshing.

Experience Refreshing Delight with Minty Cashew Basmati Rice

Elevate Your Dining with Tropical Flair

Elevate your dining experience with this delightful basmati rice infused with the freshness of mint and the crunch of cashews. With its tropical flair, this recipe promises a cooling sensation perfect for warmer days. For an extra cooling effect, consider cooking the rice in a blend of coconut milk and broth.

Preparation Time

3 Minutes

Cook Time

20 Minutes

Serving

6–8 Servings

Ingredients

  • 1⁄4 cup of coconut oil
  • 1 handful of fresh mint, finely chopped
  • 1 garlic clove, minced
  • 1 cup of raw cashews, roughly chopped
  • 2 cups of basmati rice
  • 4 cups of vegetable broth
  • 1 teaspoon of salt

Method

Step 1

Heat coconut oil in a medium pot over medium heat. Add chopped mint, minced garlic, and chopped cashews. Sauté for 2 to 3 minutes until fragrant.

Step 2

Stir in basmati rice and continue cooking for an additional 2 minutes.

Step 3

Pour in vegetable broth and add salt. Bring to a boil.

Step 4

Reduce the heat to low, cover the pot, and let simmer for 15 minutes until the rice is tender.

Step 5

Serve hot and enjoy!

Ayurvedic Variations

  • Vatas:

    Seeking additional flavor? Incorporate onion and ginger alongside garlic.

  • Pittas:

    Enhance the cooling effect by garnishing with toasted coconut.

  • Kaphas:

    Balance the dish with onion and ginger, adding depth to the flavors.

Ayurvedic Lifestyle Tip

Embrace a holistic approach to dining by including all six tastes in your meal – sweet, salty, bitter, sour, pungent, and astringent – to optimize nutritional benefits and culinary satisfaction.

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